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An inti­mate atmos­phere, a stun­ning col­lec­tion of unique Pilates machines, a friendly indi­vid­ual approach and a team of spe­cial­ists at the high­est inter­na­tional level – this is what puts Sim­ply Pilates in a cat­e­gory of its own in the Czech Republic.

Both the group and indi­vid­ual work­outs in the well-equipped Pilates stu­dio focus on a com­pre­hen­sive but vari­able range of exer­cises that tone, strengthen and firm mus­cles as well as improv­ing gen­eral health.

Just arriv­ing at the Sim­ply Pilates stu­dio is an expe­ri­ence in itself. Located on the third floor of a theatrically-ecorated neo-ennaissance house on Mal­ostran­ské nábřeží, it resem­bles a styl­ish apart­ment with amaz­ing views of the relax­ing waters of the river Vltava and the Prague panorama. Climb above the roofs of houses, leave your trou­bles down below and enter a world where you can con­cen­trate on your­self alone!

Sim­ply Pilates offers a way to find bal­ance between body and soul.

Sim­ply Pilates will help you to achieve per­fect fig­ure by means of effec­tive, enter­tain­ing and healthy methods.

The com­plex work­out pro­gram pro­ceeds on Pilates machines. Their effect is as much as five times higher than the effect of clas­si­cal work­out on the mat that exploits only 10% of the orig­i­nal con­cept of Joseph Pilates. The duet or trio con­sists of 3 per­sons at most, which enables the instruc­tors to watch the exer­cis­ers’ indi­vid­ual needs and moti­vates the clients to persist.

Don’t you know which pro­gram to choose, or are you a begin­ner with Pilates machines?

Begin with a less demand­ing pro­gram and con­cen­trate on the qual­ity of the exer­cises. The cor­rect tech­nique of the exer­cises will help you achieve all ben­e­fits of the Pilates workout.

Do you love comfort? We have a mobile app!

It is your time. Make a reservation when YOU are free. Conveniently and quickly reserve and cancel your visits. Just download the app and search for Simply Pilates (and add it to favorites).

The indi­vid­ual lessons in Sim­ply Pilates are the best way to achieve real progress.

Advan­tages of indi­vid­ual training

• regard to the spe­cific needs and wishes of each client
• reach­ing opti­mal results
• min­i­miz­ing the risks of incor­rect exer­cise technique
• max­i­mum atten­tion of the instructor

We are offer­ing Prague the orig­i­nal con­cept that was cre­ated in the first New York stu­dio of Joseph Pilates back in the 1920s. The indi­vid­ual guided train­ing includes exer­cises on all the Pilates machines. The machines help you to do the exer­cises with the cor­rect tech­nique, with less effort and more effect.